29th Jan, 2014

Healthy Gums Help Prevent Periodontal Disease | Serving La Mesa, CA


Keeping your gums in a healthy state is a lot more important than you may think. In addition to brushing and flossing, Dr. Andrew Hunter DDS says a healthy diet can also help you maintain healthy gums and prevent periodontal disease.

Here are a few ways to help keep your gums healthy:

  • Brush often
  • Floss daily
  • Use mouthwash
  • Avoid foods with lots of sugar and caffeine
  • Eat foods rich in vitamins and minerals, i.e. vegetables
  • Visit for regular dental cleanings and check ups

Contact Dr. Hunter’s office for an appointment today to ensure your teeth and gums are as healthy as they can be and fend off periodontal disease. Call 619-444-6157 or visit his website at www.www.andrewhunterdds.com.

Accepting patients from El Cajon, Santee, La Mesa, Spring Valley, Rancho San Diego, Granite Hills and all surrounding areas.

Posted on January 29, 2014 By , in ,

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